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Before you jump to Chicken malai tikka recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Evidently, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chicken malai tikka recipe. To cook chicken malai tikka you need 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Chicken malai tikka:
- Provide chicken
- Prepare ginger paste
- Prepare garlic paste
- You need hung curd
- Get lemon
- You need cashew
- Get sliced onion
- Prepare cream
- Provide butter
- Take red chilli powder
- Get chat masala powder
- You need garam masala powder
- Take red chilli flakes
- Use Jeera ( cumin ) seeds
- You need Salt
Steps to make Chicken malai tikka:
- Wash the chicken and keep aside
- Take a bowl and add chicken to it. Now add other spices like ginger garlic paste,hung curd, red chilli powder, salt, lemon juice, chat masala and mix well
- Cover and sit for 30 mins
- Now prepare gravy. For gravy take a pan and add butter to it.. Now add whole spices to butter and stir for 2 mins
- After that add sliced onion and saute for 5 mins. When onion translucent add cashew and saute for 2 mins. Off the flame and allow it to cool.
- When it's cool down grind them into a fine paste.and keep aside
- Now take a pan and add butter to it..now take marinated chicken and add it to pan and cook until it becomes tender. When chicken well cooked switch off the flame and keep aside
- Now take a kadhai and add butter to it..add jeera into pan and stir for 1 mins.now add gravy paste into it and cook until oil separate from the paste. Adjust salt according to your taste
- Now add cooked chicken into this gravy and cook for 5 mins. Now add cream and stir.
- After that add garam masala powder to it.and take out in a bowl or plate..now add butter and red chilli flakes and black pepper powder and serve hot.
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