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Cuban picadillo
Cuban picadillo

Before you jump to Cuban picadillo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cuban picadillo recipe. You can cook cuban picadillo using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Cuban picadillo:
  1. Prepare ingredients
  2. You need 2 lb ground beef
  3. Take 2 tbsp oregano
  4. You need 1 tbsp cumin
  5. Provide 8 clove garlic minced
  6. Use 2 small white onions chopped finely
  7. You need 2 small green peppers chopped
  8. Take 1 cup beefstock
  9. Use 1 1/2 cup tomato sauce
  10. Get 4 small potatoes peeled and cubed
  11. You need 20 pitted green olives
  12. Provide 1 salt and pepper to taste
  13. Use 1 olive oil to taste
  14. Prepare 1/2 cup white wine
  15. Prepare 1/2 cup raisins optional
Instructions to make Cuban picadillo:
  1. Add ground beef oregano cumin salt and pepper to a mixing bowl and mix
  2. Saute onions peppers and garlic in oil till soft
  3. Add ground beef mixture beefstock and tomato sauce and wine cook 15 minutes
  4. Add potatoes cook about 15 minutes or until potatoes are done add olive and raisins if used cook till liquid is gone but meat is still moist. serve with rice or let cool use as a filler for empanadas.

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