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Picadillo
Picadillo

Before you jump to Picadillo recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We all know that eating healthy meals can help us feel better within our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy types contributes to a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snack foods can be a difficult task because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

If you are looking for a quick snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to picadillo recipe. To make picadillo you need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Picadillo:
  1. Prepare 2 Pounds Ground Beef
  2. You need 2 spanish onion , small - sized , diced
  3. Provide 1 bell pepper , small - sized , diced
  4. Take 2 Bay leaves
  5. Provide 1/2 Tablespoon oregano
  6. Take 2 Tablespoons tomato paste
  7. You need 6 Cloves garlic
  8. Get 2 Tablespoons olive oil
  9. Provide 1 1/2 Cups olives spanish green
  10. Use 1/2 Cup nonpareil capers
Instructions to make Picadillo:
  1. In a large saucepan, heat 2 tablespoons olive oil. Add green pepper and onion and saute until translucent, then add the garlic and saute for and additional minute.
  2. Add tomato paste, Bay leaf, and oregano and cook for 3-4 minutes. Put in the ground beef, olives and capers,and let them simmer.
  3. After about 40 minutes, taste and adjust seasonings. It important to note we do not drain the fat or not all of it, depending on amount. There needs to be a fair amount of fat in the meat.
  4. I choose to make mine early in the day and allow it to sit over a low heat.

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